Counseling Approach

I use an integrative approach to counseling taking into account the emotional, physical, biological, psychological, environmental and social factors of an individual. Just like every individual and situation is unique, I believe there is no one size fits all approach to counseling.  My practice is grounded in evidenced based theory, keeping up to date with the latest research and studies, while also taking into account the unique perspective and experiences of the client.


Common theories I utilize in therapy include: Person-Centered Therapy, Trauma Informed Therapy, Mindfulness-Based Therapy, Attachment Theory, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution Focused Therapy, Narrative Therapy, and Somatic Therapy.

Common presenting issues of client's I work with in therapy include: anxiety, depression, trauma, women's issues, attachment, relationship issues, infidelity, communication, self-esteem, life transitions, perfectionism, people pleasing, codependency, interpersonal conflict, and self-exploration.

Pampas
 
Succulent Leaves

"Nothing can dim the light that shines from within."

Maya Angelou

 

Therapy Investment

Individual Counseling


$150 Intake Session

$125 for 50-Minute Session

Couples Counseling


$175 Intake Session

$150 for 50-Minute Session

 
Image by Katja Vogt

Payment Options

Blooming Minds Counseling, PLLC is a private pay practice.  Cash and credit card are accepted forms of payment.  Insurance is not currently accepted. If you would like to submit a receipt to your insurance company for reimbursement for an HSA or FSA account, a monthly receipt can be provided to submit to your insurance company.  Some health insurance companies will reimburse clients for counseling services and some will not.  In addition, most will require a diagnosis of a mental-health condition and indicate that you must have an “illness” before they will agree to reimburse you.  Some conditions for which people seek counseling do not qualify for reimbursement.