Therapy for adults navigating anxiety, relationship patterns, trauma, and life's challenges.
Move beyond simply getting by. Build a deeper understanding of yourself, feel more grounded in who you are, and create more meaningful connections with the people who matter most.
Using an integrative approach that draws from EMDR, Internal Family Systems (IFS), DBT, attachment theory, and somatic therapy, we’ll work together to create meaningful, lasting change.
Let's work together to build
the life you want.
Hi, I'm Alison.
We face many challenges in life that test us, strengthen us, and change us as individuals. Sometimes navigating these challenges requires additional support. As a therapist, I strive to create a trusting and empathetic relationship with my clients. I want to understand my client as a whole person and not just address a symptom or problem.
Investing In Your Mental Health
Therapy is an investment in your emotional well-being, relationships, and quality of life. Whether you choose to use insurance, private pay, or a sliding scale appointment, my goal is to make the process as straightforward as possible.
Private Pay
Flexible, confidential care without insurance limitations.
Insurance
In-network with select plans and out-of-network reimbursement options available.
Sliding Scale
Limited reduced-fee appointments for those experiencing financial hardship.
How Can I Help?
Trauma-Informed Care
You may find that past experiences continue to shape how you see yourself, relationships, or respond to stress. Even when you know you’re safe, certain situations can leave you feeling guarded, disconnected, or on high alert. You want to feel free to move forward without the past holding so much weight.
Ready to Learn More?
