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Grow Your Mind & Your Relationships

Virtual Therapy for North Carolina

Therapy supporting adults experiencing anxiety, relationship issues, trauma, and more.

Transform your relationship with yourself and deepen your connections with the people who matter most. 
 

Let's work together to build secure, meaningful relationships.

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Hi, I'm Alison.

We face many challenges in life that test us, strengthen us, and change us as individuals. Sometimes navigating these challenges requires additional support. As a therapist, I strive to create a trusting and empathetic relationship with my clients. I want to understand my client as a whole person and not just address a symptom or problem.

How Can I Help?

Anxiety

You hold yourself to a high standard. You think things through and try to stay one step ahead.  But the overthinking and pressure to perform never really turn off. Let's begin to make sense of those patterns so you can feel more grounded.

Relationships

Therapy for relationships can help provide you with tools to strengthen your relationship for the better, discern whether you want to continue a relationship, process the grief with ending a relationship, and begin the journey of rebuilding.

Attachment Patterns

You value connection, but may notice patterns in how you show up in relationships: overthinking, pulling back, or questioning where you stand. Together, we’ll explore these patterns and create opportunities for more fulfilling connections.

ADHD

I work with adults with ADHD (diagnosed or undiagnosed) who want to better understand how they function, improve focus and follow-through, and shift the self-criticism that often comes with it.

Trauma-Informed Care

Trauma isn’t just what happened, it’s how your body and mind adapted. Therapy helps you feel safe, seen, and empowered to change those old survival responses.

Grief

Grief doesn’t always look the way people expect. Sometimes it’s quieter, a shift in how you experience your life, your relationships, or yourself.
Let's help you move forward while staying connected to what matters.

Ready to Learn More?

1

Meet Alison

We face many challenges in life that test us, strengthen us, and change us as individuals. Sometimes navigating these challenges requires additional support.

2

Pricing & FAQ

Learn more about the cost of therapy, how to use your OON benefits, and answers to frequently asked questions.

3

Fill Out An Intake Form

Ready to take the next step? 

Fill out an intake form so Alison can learn more about your background and understand what is bringing you into therapy.

4

OON Benefits

If you have insurance, fill out the form below to check your OON benefits.  Your insurance provider may cover part of the cost of therapy depending on your plan.  

Intake Form

Phone

704-594-8224

Email

info@bloomingmindscounseling.com

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Phone: (704) 594-8224

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